Hi! I'm Steph.​

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I am a Health Coach for Asian American Change Makers.

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Who are the change makers? Change makers are our entrepreneurs, social justice leaders, matriarchs, caretakers, and most likely you. My clients oftentimes are too busy taking care of others and their communities that they let their own health habits slip into overeating, under-exercising, and overworking. My coaching empowers clients to create wellness habits to care for themselves to build sustainable resilience throughout their lifetime.

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My offerings are tailored to your needs. Set up a call with me to learn more!

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Sign up for my newsletter for the latest and greatest!

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Have a question? Email me directly at hello@stephcatahan.com.

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