Out of Focus Plants

Coaching Programs

My current one-on-one programs center around holistic health strategies for people who identify as rising leaders and entrepreneurial spirits. I also provide custom corporate programs tailored to team needs of any size.

For more information, email hello@stephcatahan.com.

Path to Intuitive Eating Digtal Workshop
DIGITAL WORKSHOP: Will be emailed to you
Path to Intuitive Eating Digtal Workshop
DIGITAL WORKSHOP: Will be emailed to you
Path to Intuitive Eating Digtal Workshop
DIGITAL WORKSHOP: Will be emailed to you
Out of Focus Plants

Kristen Brillantes

CEO of The Sarap Shop, Business Designer, Strategic Ops Consultant

Kristen - Business Owner (1).JPG

Steph has helped me build a real health practice that supports my lifestyle as a multi-passionate entrepreneur and primary caregiver. I've learned to let go of previous health beliefs that made me feel like taking care of myself was another draining responsibility. And I've been able to stay energized and consistent with the ups and downs of big life milestones and pandemic curveballs.