Offerings

My current offerings center around intuitive, sustainable health strategies.

I also provide custom corporate programs tailored to team needs of any size.

For custom corporate programs, email hello@stephcatahan.com.

Kristen Brillantes

CEO of The Sarap Shop, Business Designer, Strategic Ops Consultant

Kristen - Business Owner (1).JPG

Steph has helped me build a real health practice that supports my lifestyle as a multi-passionate entrepreneur and primary caregiver. I've learned to let go of previous health beliefs that made me feel like taking care of myself was another draining responsibility. And I've been able to stay energized and consistent with the ups and downs of big life milestones and pandemic curveballs.