Upcoming Programs

Enrollment for my 1-on-1 coaching programs opens on Monday, May 10

with flexible start dates throughout May 2021.

To learn more about my coaching approach, sign up for my

Holistically Healthier in 7 Days free email series.

Custom corporate programs about holistic health and burnout are also available.

For more information, email hello@stephcatahan.com.

Kristen Brillantes

CEO of The Sarap Shop, Business Designer, Strategic Ops Consultant

Steph has helped me build a real health practice that supports my lifestyle as a multi-passionate entrepreneur and primary caregiver. I've learned to let go of previous health beliefs that made me feel like taking care of myself was another draining responsibility. And I've been able to stay energized and consistent with the ups and downs of big life milestones and pandemic curveballs.